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A Factual Proactive Acne Treatment

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Acne is said to be the bane of puberty. Most of us have had it one time or another. Since we have grown familiar with it, surely we have heard a lot of common acne myths. The most common of which is chocolates can cause pimple break out. Others say greasy food, which translates to oilier skin, should be avoided as well.

Another myth perpetuated is poor hygiene directly equates to severity of acne. As an implication, some over wash their faces with harsh cleansing scrub more than twice a day, resulting to acne aggravation. So what is true then about acne?
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