Tap into a Slimmer Body

Emotional Freedom Techniques (EFT), most commonly referred to as EFT tapping, is a method of psychological acupressure that helps people reduce their food cravings, release negative emotions, reduce pain and put positive goals into action. Rather than using needles, though, those who practice EFT tapping are able to enjoy the benefits of this process by using only their fingers.

What is EFT Tapping?

Everyone's body is filled with energy meridians, but most people do not know how to utilize them to their advantage. By literally tapping into these meridians, you can reduce stress and lose weight naturally. The meridian fields in your head, face and chest are targeted during EFT tapping, and experts state that the best way to gain positive results is to think about a specific issue, such as your desire to lose weight, while you are tapping into the meridian field.